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Longevity Lifestyle Matters - Just the Facts
Nature + Nurture = You
Nature involves genetics, contributing about 30% to wellness and lifespan. Nurture involves your total internal and external environments beginning with gestation—including your lifestyle choices that start in the brain—and impact about 70% of your level of health and longevity. This book focuses on epigenetics because epigenetics can trump genetics!
Longevity Lifestyle Matters – Just the Facts is part of a greater program designed to help people make the informed decisions for longer and happier life.
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